Our Workshops

Save the date & join Louise and Rachel for a blissful 90 minutes of self care

EVENT DATE: Friday 5th April, £18

There will be some minimal movement, all restorative and yummy. Then the majority of the session will be yoga nidra, yogic sleep.

Whilst in the blissful state of yogic sleep, you can receive foot or hand massage, to ease tension and stress.

Melt away into the mat & leave feeling phenomenal.