Our Ethos

Our ethos is simple – to offer you a safe and inclusive space to breath, connect and to move your body with an end goal tom simply feeling amazing.


Long term, if you take our classes there will be endless benefits, physically and emotionally, but at a very base level you will leave the studio feeling wonderful every single session.

There is never any pressure or ego in our space and from day 1, you’ll feel welcomed and safe.

We offer spiritual workshops and holistic treatments too, so if regular movement isn’t what you’re looking for, you can still honour and nurture your body and mental health in other ways.


A variety of classes that provide wonderful feel-good endorphins


Dip your toe into something really different

Holistic Treatments

Take care of your body, mind and soul